GRIT Coming to LDT Fitness in September 2013

LDT Fitness GRIT team complete a tough and rigorous 2-day training on August 23, 2013.  The team is excited to begin teaching the program. We estimate a GRIT launch the third or fourth week of September 2013.  Continue to check the Announcement tab on the website and Let's Do This... Together!!!

NOTICIAS SUPER EMOCIONANTES

NOTICIAS SUPER EMOCIONANTES!!!
Let's Do  Fitness (LDT) se esta asociando con Fuel For Life (FFL) formando un grupo de fitness de primera clase con un avanzado programa de nutricion individualizada!!!
PRONTO MAS DETALLES!!!
Quieren divertirse haciendo ejercicios? ¿Quieres experimentar programas de fitness en grupo de vanguardia? Busca programas de nutrición individualizados? ¿Quieres bajar de peso? Formar músculos? Ponerse en forma? Somos el equipo para usted!! Clientes de LDT y FFL GANAN! Menciona este anuncio, y clientes FFL conseguira sus primera 3 clases de fitness en grupo en LDT - ¡GRATIS! Y ... Todos los clientes LDT recibirán $ 10 de descuento en su cita inicial de FFL. Manténgase atento a las próximas promociones, GRATIS entrevistas de salud, y mucha mas información de salud de los instructores de LDT y de su entrenador de la salud nutricional! Let's Do This  ... Juntos y Fuel For Life!
www.fuelforlifellc.com

Let's Do This Fitness is teaming up with Fuel For Life

*** SUPER EXCITING NEWS *** Let's Do This Fitness (LDT) is teaming up with Fuel For Life (FFL) ~ a collaboration of top notch group fitness classes with cutting edge individualized nutrition programs!! 

Details Coming SOON!! 

Want to have fun working out? Want to experience cutting edge group fitness programs? Looking for individualized nutrition programs? Want to lose weight? Build Muscle? Get in Shape? We are the team for you!! LDT and FFL clients WIN! Mention this ad, and FFL clients get their 1st 3 group fitness classes at LDT - FREE! And... All LDT clients will receive $10 off their initial FFL appointment. Stay tuned for upcoming promotions, FREE health talk dates, and much more healthy information from your LDT instructors and nutritional health coach! Let's Do This...Together and Fuel For Life!

www.fuelforlifellc.com

MORNING ONLY CLASS CANCELATION NOTIFICATION-Thursday and Friday, August 22 and 23, 2013

Due to GRIT training that will be held at Let's Do This Fitness on Thursday and Friday, August 22 and 23, 2013, morning classes ONLY will be canceled.  The regular class schedule will resume after 4:30p on each of those days.  Spread the word and Let's Do This...Together!!! 

Class Schedule Updates

-All weekday morning classes begin at 9:30a.m.

-Thursdays 6:30p class - NOW Zumba Toning with Keith Williams

-Fridays 5:30p class - Zumba with Tawnya Williams

-Sundays 8:00a class - Zumba Toning with Chris Geddes

-Sundays 9:00a class -Zumba with Tawnya Williams

Sunday Morning Classes Begins Today (08/11/13)

Join Chris Geddes for her Sunday debut Zumba Toning class at 8:00a and Tawnya Williams for her Sunday debut Zumba class at 9:00am.  Les Mills - GRIT coming in September 2013!!!  LDT Fitness bringing top group fitness programs and convenient class scheduling!  Let's Do This...Together!!! 

Upcoming Personnel and Schedule Changes Effective 08/06/13

Life is full of changes and we have some positive changes coming to LDT Fitness in August. As some of you may know, Jamie has been having severe issues with plantar fasciitis. She is going to lighten her teaching schedule for the month of August to allow her feet time to heal and will resume teaching Zumba in September on Wednesdays at 5:30p.  In the near future, Jamie will go through the process of becoming a BodyPump instructor and adding this format to her teaching schedule.  Another exciting change is that we will welcome instructors Tawyna Williams and Chris Geddes to the LDT Fitness family.  Tawnya will take over Jamie's Tuesday and Thursday 5:30p Zumba classes beginning August 6th.  Chris Geddea will teach Zumba Toning on Sundays at 8:00a beginning August 11th.

CLASS ADDED-Effective Friday, August 9th: 5:30p Zumba w/Tawnya
CLASS ADDED-Effective Sunday, August 11th: 8:00a Zumba Toning w/Chris

We are excited to expand our instructor family at LDT Fitness. Get ready for August! It's goin' DOWN on DA WOOD!  Let's Do This...Together!!!