Wednesday, May 7, 2014

FREE LesMills Virtual Classes Sneak Preview Event-May 10, 2014

Greetings Members, students, and supporters, Let's Do This Fitness is ahead of the curve by offering LesMills SmartTech equipment, Bluetooth technology, and NOW LesMills Virtual Classes! On Saturday, May 10, 2014, from 8:30a-12:00p then again from 6:00p-9:30p, we will offer FREE LesMills Virtual Classes! This will be the FIRST ever LesMills Virtual Class event in the State of Colorado! And, that is not all, experience concert lighting like you have never seen before in a studio environment! Combine a club atmospher with the best LesMills programs around the country and you create a phoenominal, non-stop, calorie burning workout PARTAY!!! The event details are as follows: The LesMills Virtual Classes will be: BodyPump, BodyCombat, CXWORX, and BodyFlow, each lasting 30 minutes each with a 15 min break between classes. Participants are NOT required to attend OR complete the entire two hour session. Participants will register for the class(s) they want to take by going to Let's Do This Fitness' website: wwww.LDTFitness.com, select "Schedule" tab then reserve your spot in the class. Please only register for classes you will actually attend. Classes will be limited to 12 to 15 participants. Participants WILL NOT be able to register until Thursday after 9:00pm! Trust me, I have my reasons for this. The itinerary will be identical in the order programs will be presented for each session: SESSION I SESSION II 1)BodyPump-8:30a to 9:00a; 1)BodyPump-6:00p to 6:30p Break 9:00ato 9:15a; Break 6:30p-6:45p 2)BodyCombat-9:15a to 9:45a; 2)BodyCombat-6:45p to 7:15p Break 9:45a to 10:00a; Break 7:15p to 7:30p 3)CXWORX-10:00a to 10:30a; 3)CXWORX 7:30p to 8:00p Break 10:30a-10:45a; Break 8:00p to 8:15p 4)BodyFlow-10:45a-11:15a; and 4)BodyFlow-8:15p to 8:45p Social 11:15a to 12:00p Social 8:45p to 9:30p Who can endure these intense workouts without energy drinks, protein, and meal replacement shakes? That is why we will provide water and sample nutritional products, and available will be cleansing and weight-loss systems. This will be an epic event and we look forward to meeting all of you! If you have any clarifying questions, please contact Keith Williams. Thanks!

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